These Vegan Staples are a Must-Have in Your Rotation | ZardyPlants
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Hey Reader, It's always good to know a few good key recipes. Not only are they usually easy to make, they can also be used to heighten other ingredients. Whether sides or mains, these recipes can make meal time easy! Easy Vegan Go-to RecipesCozy, flavorful, and hearty, this Vegan Orzo Soup is super easy to make in 30 minutes or less! It has a lemon chicken soup vibe and it’s packed with veggies, vegan protein, and SO MUCH FLAVOR you might not have leftovers. Ultra luscious and flavorful, this Vegan Creamy Pasta takes only 20 minutes to make with simple ingredients you’re likely to have in your kitchen. This is a super versatile dish you can customize with your favorite seasonings and add-ins, as well as adjusting the flavors to suit your tastes. Vegan Lemon Miso Tahini Dressing This rich, tangy, Vegan Lemon Miso Tahini Dressing is AMAZING and a great sauce for virtually any dish. Use it to top pasta, salads, Buddha Bowls, and more! It is a versatile sauce you'll want to make every week -- luckily it takes less than 5 minutes to make! Gooey, cheesy, and filling, this Vegan Pasta Bake is the perfect recipe for a yummy vegan dinner idea! Fitting in a 9x13 pan, this pasta bake is a great way to feed your whole family or do some meal planning. This Easy Crispy Tofu is arguably one of the best ways to enjoy tofu. If you’ve never tried making it crispy, or if you’ve struggled, check out one of the three methods I’ll share in this post for the best crispy tofu ever. Vegan Peanut Noodles are a sweet and spicy entree that will leave you feeling satisfied. The flavorful vegan peanut sauce uses pantry staples, is ready in 5 minutes, and you only need a mixing bowl to make it. Add it to your favorite pasta for a ton of flavor! Tofu Meatballs are a super easy recipe that you'll love in your pasta! With no-beef bouillon and lots of spices, these flavorful meatless meatballs are ready in just 20 minutes! With over 17 grams of protein in each serving, you'll leave dinner feeling satisfied with this vegan meatball recipe! Vegan Buttered Noodles are as easy as they sound, but this recipe takes them up a notch with a few simple ingredients. Whether you add a few extras or just keep it simple, this delicious comfort food dish is perfect as an entree or side. That's all for now. Get out there and start cooking! Looking for a specific recipe? Reply to this email. If I have the recipe, I'll send you the link. And if I don't, it might just end up on my recipe to-do list! Liz Madsen |
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Hey, Reader. St. Patrick's Day is coming up on the 17th! Whether you celebrate or not, we've got some great recipes. Some of them echo more traditional foods but some of them... well, they're just green. Hopefully you find something to try in here! Have a great St Patrick's Day if you celebrate, and either way, have a great March! Hopefully spring weather is on its way... Vegan St. Patrick's Day Recipes Vegan Beef Stew Rich, hearty, and comforting, this Vegan Beef Stew is the perfect cozy...
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Hey Reader, Looking to increase the amount of protein in your meals? This email is for you then! In the 8 years we've been vegan, we've honestly never worried about protein. Non-vegans seem overly concerned with our protein intake, but even in a calorie deficit Liz can get plenty of protein. However, we have been hitting the gym pretty hard lately, looking to build muscle so we're increasing our protein by just a bit to get those gains! So if you're looking to increase the protein a bit,...